In this second part, Amrita Sen, Dinis Guarda and Katey Lockwood go on a journey to discuss today’s major wellbeing challenges, including burnout at work, the need for a good rest and some experiences Katey has gone through in her career.

“Finding Your Atom” is the new podcast series by Amrita Sen, artist, designer, and producer, and Dinis Guarda, author, and founder of citiesabc and openbusinesscouncil. Today’s guest is Leadership coach, Author of ‘The Way. Finding Peace in Turbulent Times’ Katey Lockwood.

Amrita Sen and Dinis Guarda come together again, after the success of their previous podcast series “Music For” with another concept of recognising unique identifiers, and motivating the audiences with an increased mindfulness and self-awareness. The podcast is available on Dinis Guarda YouTube channel, and major podcast directories.

The presenters of the podcast are adept with the knowledge of meditation fundamentals, and consequently emphasise on negating the cacophony of the thoughts in our lives, focussing our energies on the relevant one. Thus, “Finding Your Atom” could be a unique opportunity to glue yourself with your own personality.

#FindingYourAtom #KateyLockwood #FYAWellbeing


Amrita Sen And Dinis Guarda Create Mindfulness And Rediscover Self At “Finding Your Atom” Podcast

About Katey Lockwood

Katey Lockwood was born and educated in the UK and began her career in media where she worked on the Harry Potter franchise and special effects team.

She studied NLP (Neuro Linguistic Programming) with Richard Bandler and The Kabbalah for a further 5 years. She then went on to study philosophy at the LSE. During the past decade, she has analyzed and studied many philosophical and metaphysical principles, including the Universal Laws and The Hermetica and is also well versed in spiritual practices, including meditation.

Her knowledge of cognitive psychology, EQ assessing, clinical hypnotherapy, philosophy and spirituality has enabled Katey to coach and teach, guide and mentor at the highest level. Her list of clients includes business executives, celebrities and high-profile sportspeople as well as those needing help and support in finding a more effective and happier way of conducting their life. Katey also does voluntary work coaching members of the public and friends. She has participated in and led podcasts, workshops, discussions and courses on many subjects including stress management, life skills and personal transformation.

Katey was a Trustee of the Katie Piper Foundation, whose vision is to have a world where scars do not limit a person’s function, social inclusion, or sense of well-being. Katey worked extensively with Katie Piper herself.

The Way – Finding Peace in Turbulent Times is Katey’s first book co-authored with Vernon Sankey. The Way Course is their second venture as co-authors. They are both co-founders of ImproveMyWorld.com.

www.ImproveMyWorld.com.

https://www.amazon.com/WAY-Finding-Peace-Turbulent-Times/dp/1999597230

https://uk.linkedin.com/in/katey-lockwood-ba20a5170

About Amrita Sen

Originally from India, Amrita Sen is a US-based designer, singer, producer and business woman of Indian-themed products and entertainment for global markets. Amrita Sen combines the creation of original artistic content with extensive business experience to commercialize unique products at retail and on-the-air.

Among her many achievements, Amrita performed at the 2009’s Academy Awards with music legend AR Rahman, singing Jai Ho from the Oscar-winning movie, Slumdog Millionaire. As an entrepreneur, Amrita creates original Indian-themed art on successful lines of fashion and home products and distributes it through her own personal brand, Amrita Sen Designs.

More about Amrita Sen

Read The Book: https://issuu.com/bollydoll/docs/awak…

Listen To Amrita’s Music: https://open.spotify.com/artist/21n4V…

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Music

About Dinis Guarda

Dinis Guarda is an author, academic, influencer, serial entrepreneur and leader in 4IR, AI, Fintech, digital transformation and Blockchain. With over two decades of experience in international business, C level positions and digital transformation, Dinis has worked with new tech, cryptocurrencies, drive ICOs, regulation, compliance, legal international processes, and has created a bank, and been involved in the inception of some of the top 100 digital currencies.

Dinis has created various companies such as Ztudium tech platform a digital and blockchain startup that created the software Blockimpact (sold to Glance Technologies Inc) and founder and publisher of intelligenthq.com, hedgethink.com, fashionabc.org and tradersdna.com. Dinis is also the co-founder of techabc and citiesabc, a digital transformation platform to empower, guide and index cities through 4IR based technologies like blockchain, AI, IoT, etc.

As an author, Dinis Guarda published the book 4IR: AI, Blockchain, FinTech, IoT, Reinventing a Nation in 2019, among others. His upcoming book, titled 4IR Magna Carta Cities ABC: A tech AI blockchain 4IR Smart Cities Data Research Charter of Liberties for our humanity is due to be published in 2020.

He is ranked as one of the most influential people in Blockchain in the world by Right Relevance as well as being listed in Cointelegraph’s Top People In Blockchain and Rise Global’s The Artificial Intelligence Power 100. He was also listed as one of the 100 B2B Thought Leaders and Influencers to Follow in 2020 by Thinkers360.

About citiesabc.com

https://www.citiesabc.com/​​​​​​​​​​​

https://twitter.com/citiesabc__​​​​​​

About openbusinesscouncil.org

Openbusinesscouncil – The leading AI DLT Directory & Marketplace

Dinis Guarda’s 4IR: AI, Blockchain, Fintech, IoT – Reinventing a Nation https://www.4irbook.com/

Finding Your Atom is also available on

Apple Podcasts, Spotify, Google Podcasts, Amazon Music and more.